Hello World

Hello every one I’ve been practicing yoga for 8 years and recently just started getting into contortionism. This is a place for me to share any knowledge and experiences with yoga and contortion. Also just how it makes me feel because to me and many others who practice yoga and contortion bring out an inner peace and a feeling of well being and connectivity with the world un matched by any drug. People who practice yoga and stretching on a daily basis have less aches and pains and better posture and immune systems. People who truly practice stretching on a daily basis Look younger for longer and it keeps your body long and toned like a dancer or rock climber. Stretching also lengthens overall life span in people who practice regularly. Stretching for me is an addicting passion.